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Gym Lifts Program 3: Phase 4
PROGRAM 3 PHASE 4 DAY 1 – SQUAT
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Australian Strength Coach
February 10, 2019
September 18th, 2019
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DAY 4 - HEAVY COMPETITION BENCH PRESS
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PROGRAM 3 PHASE 4 DAY 2 - COMPETITION BENCH PRESS
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Every Year ($549AUD - save 40%)
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